Użytkownik:ShahSandoval229

n my years as a self-defense instructor, I have tried and tested many training techniques to find out the fastest, ultimate way to create the best results in the shortest time possible.

I don't run a self-defense club or ongoing long-term classes. My "specialty" is short-term courses and seminars. I have to share knowledge and teach physical skills in the shortest time possible. And that training has to "stick. "

I do not "Recovery Pads (oxidative stress)" people. I teach them how exactly to train themselves. I encourage my clients to take full responsibility due to their own learning process and the outcome that they produce. There are many exemplary resources Sports Recovery Pads on the market, but that's all they're...

Information is inert until you apply it to complete something. Its up to you, study and apply them.

Probably one of the most powerful methods I've found to teach proper punching and striking skills in the fastest, most effective way is Recovery Pads (circulation).