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juice recipes for weight loss - Have you heard about the great juice recipes for weight loss? You might be wondering exactly what a "juice recipe" is and the reason why you might need it that will help you achieve your weight loss goals. It's really a rapid weight loss idea that is meant to be a jump-start to the lifestyle change of losing the pounds and keeping them off.

Many people will turn to a juice diet for a short moment of time in order to lose several pounds quickly. It's not a long-term solution, however! If you wish to lose a few pounds to match into that new dress for that class reunion, it might work for you. But staying on the juice diet - or a juice fast - for over a few days can do injury to your overall health, so it is always beneficial to take the cautious approach.

juice recipe for weight loss - If you select to try a juice diet, be certain that you're getting all the nutrients your system needs. You can do this by taking vitamins from your local health food store, one that will give the body the basics it requires for the functions it performs each day. When you choose what juices to drink, try to find juice recipes for losing weight that will allow you to get a full serving of fruit and veggies.

Don't forget to exercise as well. No diet is going to be complete without exercise to go along with it, and that includes the juice diets. If you are exercising, always remember to drink plenty of water. Getting dehydrated just isn't good for you!

Want a few juice recipes for losing weight to get you started? Take a look at this tasty recipe to get a Strawberry Orange Quencher! It really is one of my personal favorites:

1 cup orange juice ½ cup of frozen strawberries 1 peach, peeled and cored and chopped into small pieces Dash of fresh lemon juice - half of a lemon is usually enough

Put it all right into a blender and give it a whirl. Pour it into a nice glass. I enjoy use a martini glass, simply because it feels classy! Celebrate a great breakfast drink if you are on a juice diet for weight loss.

Another great recipe, referred to as Carrot Crunch, ensures that you have a good amount of vegetables during your day.

4 ice cubes 4 large carrots, chopped 1 stalk of celery 1 small green apple ¼ cup of spinach Dash of fresh lemon juice

juicing recipes for weight loss - Put it all in to a blender and let it work for a moment. When the blender is done, you have a carrot smoothie with a bit of crunch, thanks to the ice. It's a very refreshing method to end your day!

You can find great juice recipes to lose weight out there, and if you do not find one you like, why not make your own? Any combinations of fruits and vegetables can be used. By the time you're done, you could have come up with some juice recipes that you apply all the time - even if you're not trying to lose weight!