Użytkownik:ReadyMcdonnell518

how to be healthy - Perhaps you noticed that I didn't joined "The sky is falling!" crowd worried about fallout from Japan's triple disasters.

You understand, like the warnings to start gobbling down potassium iodide by the handful. Well, actually, while iodide's great stuff, potassium iodide is a kinda cheap kind of it, and getting too much can backfire on your own thyroid-among other body parts. Cheap never pays off.

And taking action only after disaster strikes, while an improvement on nothing I guess, doesn't really get the job done. Nutritional supplements don't play an excellent game of catch-up.

Here's the offer. Prescription meds storm into your body and start damaging the furniture. They get things done quickly, or even well.

Nutritional supplements, alternatively, ease into your cells and offer their assistance. They do not storm the doors. They do not take over. They only offer to aid your body heal itself.

Now the fact is, your body really wants to be well. If you take away the poisons that do it in and present it the support your cells need, great things happen. Just not overnight.

It takes a while to build a great vitamin/mineral program, then a while longer for everything to increase to full speed. Not unusual for vitamins and minerals to try to six months to achieve their potential.

healthy living tips - Sure, you'll see signs of life as you go along, but the real power and glory bloom when you have been at it long enough to have rejuvenated cells. Some problems, for instance a damaged small intestine-which accompanies adrenal problems-take months to emerge from repair mode.

So I believe in always being armed and dangerous, preparing in advance to stay healthy. When viruses, bacteria, radiation, whatever arrive at my front door, they'll have a fight on their hands because I keep my body ready to rumble.

For instance, I've not had a cold or perhaps the flu for years. And that i sure don't get flu shots. Five consecutive many years of flu shots would double my chances of dementia, so I don't visit.

I do take a large amount of vitamins and minerals, though. My years of endocrine problems without medical help has left me with absorption problems, and that i have to take extra so my figure can wring out all it needs. A small price for your big payback I get.

It's not about living forever. Death will take me to a better place, then when it's time, it's time.

It's really down to two things. First, I'm not going my life to resemble scenes from Nights the Living Dead. I already stayed there before I believed out how to get out from the ditch, and I have zero curiosity about going back to those bad old days.

healthy living - Second, whatever comes my way, I wish to be at peace knowing I did all I could do in order to be able to handle everything I have to handle. No regrets. No 'if onlys.'

I could not be thrilled with everything that shows up, however will not be afraid.

I refer to it as my "Oh, yeah!" attitude, and that i recommend it to you.